TB12

TB12 TV is the home of our complete library of exclusive video content. Browse our collection of workout and recipe videos, client stories, educational nutrition and fitness content, and much more, all absolutely free.

We created this lifestyle with a singular focus: empower athletes everywhere to prevent injury, improve longevity, and do what they love better and for longer. We believe that when your mind and body are ready for anything, you’ll have the confidence to take on everything.